meditation

5 Ways Meditation Helps Build Positive Coping Strategies when Parenting

Parenting is not for the faint of heart! It requires immense control, strategy, and compassion, and there is no denying the fact that it...

New study links Social Networking use to anxiety and poor sleep in teens

According to the findings of a new study, the pressure of being available on social media 24/7 might increase teens’ risk of developing depression...

Reduce Belly Fat: 12 proven tips to help you lose belly fat

Belly Fat, apart from looking bad, poses a serious threat to our body’s metabolic health. It is known to cause diabetes and various kinds...

Dental Care in Scottsdale – An expert dentist would carry out necessary procedures

The Mitchell dental clinic in Scottsdale is an effective dental care facility with expert dentists at their disposal. This dental clinic offers regular services...

Why is Yoga beneficial for children

Yoga has developed into quite a mainstream exercise modality for adults in recent years. However, has anyone ever considered sharing the practice of this...

Tips for Choosing the Right Enrichment Class for Your Child

With the abundance of enrichment classes available, it is important that you choose the right one for your child. Not all enrichment classes provide...

Here are the top 4 advantages you gain from CBD Vape!

Want to try marijuana oil? If so, your best bet is to use vape. It’s a safe way to get your high. Plus, it...

Top Tech for Mental Health

With so much interest in mental health lately, it just makes sense that there would be a plethora of mental health technology popping up....

What are the advantages of a solid sleep schedule?

Everyone knows that sleep is important, and the old mantra of getting “eight hours a night, every night” is one that lots of people...

The difference between Monophasic and Polyphasic Sleep

Conventional wisdom holds that we should sleep around seven to eight hours a night. But is that the case for all of us? Some...

Things A Girl Should Keep in Mind While Buying Undergarments for Herself

Women, very often, do not pay as much attention to their undergarments as they should. They forget that undergarments like girls bra are equally...

Five Must-Haves to Get HIPAA Compliant in 2019 and Beyond

Introduced in 1996 to help deal with medical fraud, the Health Insurance Portability and Accountability Act (HIPAA) has since grown significantly. However, one fact...

Medipets Cbd Oil for Dogs: Learn the benefits of CBD Oils for your Pets!

Keeping pets is not a simple thing as many people consider. You have to take good care of it to ensure it is in...
Medsbiotech CBD

CBD Oil and Skin: Here are 4 Medsbiotech CBD Products that help your Skin...

The role of your skin as an essential body part cannot be underestimated. It is one of the largest body parts that protect your...

Ten Ways Yoga Impacts your Body and Mind

Yoga, as we say, re-energises and refreshes us from within. It cleanses our system, improvises flexibility and rejuvenates our mind and soul by helping...

How to Deal with Last Minute Anxiety Before JEE Advanced

So, the first hurdle of your IIT dream is over, and now you have to gear up for the next big step. JEE Advanced...

Top 5 Ways to Deal with a Hectic Lifestyle

In recent times, a hectic lifestyle has become an index of being valued on the professional front. Once considered as an exceptional case, a...

How to Stay Healthy when Studying and Working Full-Time

Juggling a full-time job and a college course is not easy. You may well end up burning the candle at both ends, which over...

Healthy Living Through Health Insurance: A Necessity Not an Option

Two things are essential for a pleasant life – (i) physical health and (ii) financial health. Rising healthcare costs and increasing health hazards have...

Why women should not take health insurance only to get maternity benefits?

From politics to armed forces, women in India have crossed all barriers to make major participation in the development of the country, but what...

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